Twelve Ounces cookies are available in 3 flavours: Double Choc Chunkie, Very Berry Blast and Molasses Oats.
There are 15 pieces in a pack.
Pregnant mummies : It is recommended for pregnant mummies to consume 2 pieces daily. 2 pieces is sufficient to meet your required daily folate intake.
Breastfeeding mummies : It is recommended for breastfeeding mummies to consume 4 pcs daily to boost the supply and to finish 2 packs. After which to continue with another 2 packs to maintain the supply.
When your supply is stable, you can chose to stop consuming the cookies or continue - to produce more nutritious milk. 😁